Free Download Healthful Indian Flavors with Alamelu, by Alamelu Vairavan

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Healthful Indian Flavors with Alamelu, by Alamelu Vairavan

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About the Author

Alamelu Vairavan is the host of Healthful Indian flavors with Alamelu, produced by Milwaukee Public Television and syndicated nationally on PBS Create. She has been teaching for over 20 years about the health benefits of spices, such as turmeric, cumin, ginger, fenugreek, and asafoetida, and inspiring good eating habits through Indian cooking techniques. Alamelu is co-author of Healthy South Indian Cooking and Indian Inspired Gluten-Free Cooking, both published by Hippocrene Books. She resides in Milwaukee, Wisconsin.

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Product details

Paperback: 278 pages

Publisher: Hippocrene Books (November 1, 2016)

Language: English

ISBN-10: 0781813581

ISBN-13: 978-0781813587

Product Dimensions:

6.9 x 0.6 x 9 inches

Shipping Weight: 1.6 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

35 customer reviews

Amazon Best Sellers Rank:

#160,142 in Books (See Top 100 in Books)

My dad is from the south of India, but I've never been good at making Indian food. Alamelu Vairavan makes it so simple. Indian food can be really fatty because Indian cooks usually use a lot of oil. Alamelu uses much les oil in her recipes, which really reduces the calories, and keeps the dishes healthful. Now I can make some of my favorite south Indian vegetarian dishes at home. This is real home cooking, which is what I love. So many Indian cookbooks contain only restaurant recipes. Nothing beats home cooking in my opinion. The book also contains a section of meat recipes for omnivores, but most recipes are vegan or vegetarian. The vegetarian recipes that contain yogurt can easily be made vegan using either Kite Hill plain unsweetened almond milk yogurt or So Delicious unsweetened plain cultured coconut product. Here in the Detroit this product is available at Meijer super stores. The ghee (clarified butter) in recipes can be replaced with vegan buttery spread or other vegan margarine. For those concerned about fat in recipes containing shredded coconut, Ler's Do Organic makes a reduced fat organic shredded dried coconut that is available at health food stores or here on Amazon.com. Many recipes are gluten-free.

Disappointing. I love Alamelu's show, and I was really looking forward to her book.Unfortunately, too many recipes are nearly identical: everything starts with curry leaves, mustard seeds, urad dal, onions, and tomatoes. Almost every single entree starts this way, and then you just throw in the special ingredient for that recipe.Furthermore, the instructions do not have a lot of detail. Things like "cook the onions, then..." But how to cook the onions? How long? What should they look like?She's also obsessed with using pre-made tomato sauce.... Why??? She's supposed to be about fresh, healthy cooking, and tons of her recipes list processed tomato sauce out of a can.If you are an absolute beginner to making Indian food, then this might be a decent way to ease yourself into something very new. Otherwise, it's a wash.I'm sad--I really love Alamelu's show. :(

This cookbook is a great place to start learning to cook Indian food. I've made a few Indian dishes before, but the cookbook I had for years was a little intimidating & had a lot of ingredients that are hard to find where I live (plus it didn't use onions at all). This book simplifies things nicely. I still had to order serveral ingredients from Amazon because I live in a small town with very few Indian citizens, unfortunately I'll need to drive about 45 miles (each way) for a good Indian grocery for a few things I still need. I made my first 2 recipes from this book tonight & they were great. Hubby was in heaven! I was told to increase my fiber intake due to a medical condition, so I knew Indian cooking would do that. I remembered seeing Alamelu's cooking show on PBS, so I decided to look for one of her cookbooks. I'm very glad I did. I love Indian food & I plan to use this cookbook several times a week! Highly recommmend!

I enjoy watching Alamelu on TV, I especially like her rice and veggie dishes. The lemon rice goes great with fish. This book has those recipes and more. If you make plain rice for your everyday meals, you can use any one of these recipes in place of that bc the recipes are really simple, like rice pilaf, Indian style, with assorted spices and other items added to the rice, making it a more interesting rice side dish for any meal, whether it's chops, steaks, chicken, fish, etc..I have made quite a few so far, one with mushrooms and one with chopped apples and chick peas, etc.. Made a few veggie sides too. And if you are new to Indian cuisine and your intent is to 'dabble' in it, but not to go overboard or be overwhelmed, this will satisfy that need. I like the veggie section too, lots of green beans, asparagus, carrots, cauliflower, etc...and there's no reason why you can't 'swap out' one veggie for another. There are protein recipes (chicken, lamb, fish, shellfish, etc., I made a fish recipe tonight), and desserts. I have never been very fond of Indian desserts, I must admit; but there are some in here if you are. For me, I like all the side dishes in this more than the main meals. I have more than a half dozen other books on this cuisine, but each book has something in it one can find useful.. All in all, a good, simple book on Indian cuisine, for vegetarians and meat eaters alike. Almost forgot, EVERY single recipe has a picture to illustrate it, I appreciate that too.

Delicious and easy! Saw her show in tv randomly and tried one of the recipes in it and I was looking up her episodes to try more and then decided the book would be soo much easier. Very happy I found this cook and cookbook!

This book is FABULOUS. Most ingredients are easy to come by. The cooking methods are appealing to me, and nothing is very complicated. I have tried several recipes from it and have not found one that is not top notch! I cannot recommend it enough to anyone who likes to eat Indian food. Alamelu knows her stuff!

I am having so much fun with this book. The photos are so beautiful and the recipes are well explained and fairly easy to make. I had to buy some new spices but I am glad to do that. I definitely recommend this book.

Good homestyle recipes that are easy to make. Matches up with a lot of her PBS. Cooking show.

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Ebook Free The Spinner's Book of Yarn Designs: Techniques for Creating 80 Yarns, by Sarah Anderson

Ebook Free The Spinner's Book of Yarn Designs: Techniques for Creating 80 Yarns, by Sarah Anderson

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The Spinner's Book of Yarn Designs: Techniques for Creating 80 Yarns, by Sarah Anderson

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Review

This inspired resource for spinners details the dizzying array of techniques and tactics that turn fleece into yarn. Veteran spinner Anderson has created a veritable spinner’s cookbook, detailing 80 lovely concoctions and confections, with suggestions for variations and further exploration. The opening chapter covers basic fiber preparation and spinning techniques. Chapters on singles, the spinner’s basic building block, detail techniques for stand-alone singles and singles for plying; subsequent chapters cover spiral yarns, opposing plies, boucles, cable, crepe, coil, and novelty yarns. Delicious varieties such as spiral “flame yarn,” “bubble crepe,” “cloud yarn,” and distinctive “pigtail yarn” are detailed. Beautiful illustrations and clear step-by-step diagrams are offered for each of the 80 yarns that are discussed, and pop-out boxes with tips, tricks, and food for thought (for example, “lace knitting: two-ply versus three-ply”) pepper each chapter. The pages have thoughtful side tab labels to make finding the right section easy. Inventive, accessible, and fun, this book is an invitation to spinners of all skill levels to venture into uncharted territory and try out something new. This beautiful reference is an essential addition to any spinner’s library.

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From the Back Cover

Expand Your Spinning Repertoire! Explore the exciting possibilities in wool and wheel with Sarah Anderson as she invites you into her yarn library and demonstrates how to spin everything from classic fat and fine singles to dozens of boucle variations and one-of-a-kind novelty yarns. Featuring step-by-step instructions on making 80 distinctive yarns, this is the primer every spinner needs to begin building a unique collection of luxious yarns. 64 unique reference cards appear throughout to illustrate step-by-step the singles and twist combinations that comprise each yarn. A second set of the cards, in a handy take-along format, is packaging in a separate envelope at the back of the book.

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Product details

Hardcover: 256 pages

Publisher: Storey Publishing, LLC; Har/Crds edition (January 29, 2013)

Language: English

ISBN-10: 1603427384

ISBN-13: 978-1603427388

Product Dimensions:

8.4 x 0.9 x 9.4 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

163 customer reviews

Amazon Best Sellers Rank:

#94,915 in Books (See Top 100 in Books)

The Spinner's Book of Yarn Designs Techniques for Creating 80 Yarns by Sarah AndersonISBN: 9781603427388 B008NEZROEI am not a spinner but realize the quality of this book for the yarns I have worked with over the years. So many tips throughout that now answer a lot of my questions about why did the yarn twist when working cables and is the direction important.There are chapters on: spinning basics, singles for plying, stand alone singles, spiral yarns, opposing plies,boucles, cable yarns, crepe yarns, coil yarns and novelty yarns. I do think now that after reading this that it does make the light bulb come on for me. If you can understand about the yarn you can select the right yarn for the right project because you understand how it will act when knitted.Many ways showing the differences between plies of yarn.To me this book shows how to experiment with yarns to achieve the right balance for the item you are making.Excellent resource book for anyone that does spin their own yarns, great glossary-very precise and bibliography.

I'm a novice spinner, who still has difficulty with joins and twist, but THE SPINNER'S BOOK OF YARN DESIGNS may be the book that finally helps me graduate to an intermediate skill level! I really like the clear, step-by-step, full-color photos for long draw, short draw, spinning off the fold, and folded long draw. Although I understand each of these spinning methods in concept, I need pictures to show me what I'm doing wrong. Also, there is a whole page--with five photos!-- that illustrates "The Secret to Good Joins".The book has a chapter on "Spinning Basics", followed by nine more chapters devoted to spinning different types of yarn: (1) singles for plying, (2) stand-alone singles, (3) spiral yarns, (4) opposing plies, (5) boucles, (6) cable yarns, (7) crepe yarns, (8) core yarns, and (9) novelty yarns. These chapters not only have step-by-step photos that explain how the yarn is made, they also have photos of problem yarns. The problem yarn pages explain what went wrong with the yarn, how to fix the problem with spinning the yarn, and sometimes include suggestions for salvaging the bad yarn.Inside the back cover, there is a plastic folder filled with reference cards that you can keep with your wheel when you're making a specific yarn. The cards are printed on heavy card stock, four to a page, and are "punched" so they can be easily separated into individual cards and formed into a deck of cards. The black-and-white cards have page numbers that refer you to the color photos and relevant discussions in the main book.There is a wealth of how-to information in this book that goes far beyond my present novice spinner level. I expect to use THE SPINNER'S BOOK OF YARN DESIGNS as a reference long after I have finally mastered the basics of spinning. There is an excellent glossary, an extended bibliography of how-to books on spinning, and there are also many lovely photos of handspun yarns (similar to the photo on the book's cover).

This is a great book! Many people have written how great this book, so I would like to write about the bonus pack! The hardcover book edition has a bonus back in the end of the book. The bonus is 64 unique reference cards. It will be good reference by your side. I strongly recommend you should purchase the hardcover book, not Kindle.

I suspect the only way to get more information than what's in this book is if you could go to a camp taught by some of the most skilled spinners in the same league as Judy Mackenzie, Abby Franquemont or Jacey Boggs.The teaching material begins with a solid foundation of choosing and preparing wool, carding, blending, different ways to prepare fiber for spinning and then moves in to the myriad of methods to produce many different types of yarn. All of this is great stuff fo novice spinners. Each style of yarn has photos showing what each ply looks like followed by how the yarn looks through each stage of plying to the final result, then a knitted swatch and sometimes woven swatches are also shown. I was especially impressed that Anderson knit socks made from the same fiber that was spun and plied differently and then compared the feel and durability of the sock. She even made sure she could distinguish each sock and rotated which was worn on which foot so they'd wear evenly.I cannot express how helpful I've found this book and I think it's one of those books that if you had to get rid of all your books but a few, this would be one of the ones I'd keep.

I lost patience in waiting for this book to be released in Kindle format, so I bought the hardcover. I loved the book itself-and was about 50% through it when the Kindle version was finally released. I have some appreciation for how challenging it is to translate a book with lot of images in it-and this translation nailed it perfectly. The pictures are often arranged on a separate Kindle page-so that you can really zoom into them without disturbing their relationship to the text. I'm sure you can read lots of reviews of the content-but here I wanted to comment on the excellent Kindle translation. I hope this will inspire other Kindle translations of image-rich content, particularly fiber-related.

Fantastic book. After checking it out from the library a few times, decided it was easier just to buy my own.As the book clearly states in the opening pages, it is NOT a learn-how-to-spin book, but is to help people who already have a basic knowledge of spinning consistently get the results they want and how to tailor your spinning for your exact needs and desires. It breaks down 80 different types of yarn, ways to ply them, whether to use S-twist or Z-twist (or even a combination of the two!), how much twist, etc. One of my favorite features of the book is a 4-part discussion, spaced throughout the book, about spinning sock yarns--should I use 2, 3 or 4 plies; should I Navajo or cable ply; which plying method wears the best, etc. The pictures are very good and in the back of the book is a fantastic packet of flash cards to keep next to your wheel for easy reference while you are spinning.

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Download Ebook Becoming Who You Are: Insights on the True Self from Thomas Merton and Other Saints (Christian Classics), by James Martin

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Becoming Who You Are: Insights on the True Self from Thomas Merton and Other Saints (Christian Classics), by James Martin

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Review

His insights, far from being burdensome, are alive with meaning and inspiration. --Sue Mosteller, CSJ, Literary Executrix of the Nouwen LegacyThis compelling book is a kind of prayer that can help us become what we were meant to be. --Greg Kandra, CBS NewsThis small gem of a book illuminates an insight at once paradoxical and deeply liberating. --Robert Ellsberg, author, The Saints' Guide to Happiness

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About the Author

James Martin, SJ, is a Jesuit priest and associate editor of AMERICA, a national Catholic magazine. Before entering the Society of Jesus, Martin worked for six years in corporate finance. He is a frequent commentator in the national media on religion and spirituality and is the author of several books.

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Product details

Paperback: 112 pages

Publisher: Paulist Press; Christian Classics edition (September 1, 2006)

Language: English

ISBN-10: 9781587680366

ISBN-13: 978-1587680366

ASIN: 158768036X

Product Dimensions:

5.5 x 0.5 x 8.2 inches

Shipping Weight: 4.8 ounces (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

140 customer reviews

Amazon Best Sellers Rank:

#41,932 in Books (See Top 100 in Books)

From the first sentence, quoting Merton's statement that "For me, to be a saint means to be myself......therefore the problem of sanctity and salvation is in fact the problem of finding out who i am and discovering my true self" this book presents an excellent discussion of the evolution of Martin's thoughts on worshiping God by being what He made us - and wants us - to be. It is not an easy path and he is very clear on this fact citing humorous - and not quite so humorous - recollections from his own path of spiritual development, and the paths of others. Particularly interesting - or aggravating - to many will be the statement that "Many gay men and lesbians for example have told me that a foundational part of their own spiritual development has been accepting themselves as gay men and women; that is, the way God made them" (a theme that recurs in some of his other writings) (page 33). Those not familiar with the Jesuits in general or Martin in particular may find themselves saying "wait a minute, I thought this guy was Catholic" occasionally - a concern perhaps behind the one star reviews.(And yes I am a Catholic, a lector, and a eucharistic minister with 16 years of the Sisters and the Jesuits, and I do truly empathize with very conservative Catholics - I just ain't one any more) Indeed, one is almost surprised that he has not yet gotten slammed by the Conference of Catholic Bishops - as Sr. Elizabeth Johnson has recently been. It would, after all, improve sales...

We are all called to holiness and , even to sainthood. The path to both is one of self discovery of one's true talents and vocation. The saints and holy men and women give us inspiration by their example., but we cannot be them. To be complete we must find the person God ordained to be and live that life. We will then be happy.Fr. Martin explores the writings and lives of Thomas Merton and Henri Nouwen and other holy ones to help illuminate the path for us.

The book offers great truths - the most essential one being to discover and live your life fully. Each day we are called on to be our unique selves and throw off our false selves. As we journey, God is with us. A lot of good quotes and references to other works. I liked the inclusiveness of the stories and the reminders that we are all created in love on purpose for purpose.

I liked reading this book as it comes during a time of soul-searching. It highlights many pitfalls we humans usually fall into in our search for self, such as wishing to be someone else, lamenting our faults, etc. The sharing of Fr. Jim of his own experiences helped make all the abstract ideas concrete and applicable in today’s world.For those familiar with Fr. Jim’s other works, there are portions which may seem repetitive from his other books. Nevertheless, new insights can still be gained from this one.

I'm still reading the book but can already tell it will become one of my favorites: A fountain of continuous inspiration. This book helps answer one of life's most important questions: discovering who you really are. As all great questions, it is one that will need revisiting from time to time.This book is a gutsy window opening into the author's and several other selected and courageous saints-in-the-making's souls, including some of their greatest vulnerabilities.If you think you're beyond help or usability, read this for inspiration. Likewise, if you believe perfection is the ticket to entry into Nirvana or inner peace, think again. It's inspiring to see the weakness and even doubt that some "spiritual giants" experience, not only from time to time, but pervasively. There is hope for everyone.

In December 1968 I came across Thomas Merton watching a TV show the day after the tragic accident that took his life. So I saw him speak in Bangkok just a short time before his death. His effect on me was powerful, and the first thing I read of his writings was THE SEVEN STOREY MOUNTAIN. And not too long ago I came across James Martin SJ, who first saw Merton also on TV, and that changed his life. Now I feel the same as I felt with Merton, and have read several of Martin's books. My favorite is THE JESUIT GUIDE TO (ALMOST) EVERYTHING, and this one is excellent as well.

How many books have you read that cause you to think deeply about your life? Father Jim Martin has written a beautiful little book that caused me to look at my life through different lenses. He led me to the question of seeing where my true self lies, to strip away my fears and see myself in the world as I really am, not the facade I present to protect myself. A beautiful book by a humble, wise, and loving man. Read it and grow.

This was a good primer on both Thomas Merton and his thoughts regarding the true and false self. Martin's writing is characteristically easy to digest, and he shares openly about himself and how Merton's writings influenced his life in very impactful ways.

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Ebook Download Geometric Transformations for 3D Modeling

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Geometric Transformations for 3D Modeling

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About the Author

Michael E. Mortenson writes and does independent research in 3D geometric modeling and computer-aided design. He is a former research scientist with a major aerospace corporation and the author of several highly successful textbooks, including Mathematics for Computer Graphics Applications, Second Edition and Geometric Modeling, Third Edition. Mortenson is a graduate of the UCLA School of Engineering.

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Product details

Hardcover: 380 pages

Publisher: Industrial Press, Inc.; 2 edition (April 1, 2007)

Language: English

ISBN-10: 0831133384

ISBN-13: 978-0831133382

Product Dimensions:

7.3 x 1.1 x 10 inches

Shipping Weight: 2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#2,773,652 in Books (See Top 100 in Books)

Excellent Book! Quite readable, and gives historical and practical insights into the mathematics being presented. I am a retired engineer, so I do have some math in my background, and I found the level just right.

Pedagogically, Mortenson's presentation is easy for a reader to follow. Accompanied by generous numbers of diagrams. He gives understandable interpretations of how matrices are used to represent different types of transformations. The underlying geometrical rationale is clear.En route, the reader is gently introduced to group theory. For finite groups. A way to bind geometry and symmetry. Interestingly, the notation he uses for the symmetries and groups is Schonflies. In 1982, this was already being phased out by crystallographers, in favour of International notation. But maybe mathematicians prefer the older style.There is also a quick discussion of tensors. Giving rise to contra and covariant vectors. And the metric tensor is introduced as a key idea. All this is a jumping off point for physicists studying General Relativity, though it is not actually mentioned by name.

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Product details

File Size: 1270 KB

Print Length: 265 pages

Publisher: Johns Hopkins University Press; 1 edition (November 13, 2014)

Publication Date: November 13, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00OY5ENKK

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Amazon Best Sellers Rank:

#1,659,075 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Good book.

This book has some interesting parts dealing with the history of the discovery of autoimmunity, and it is competently although not engagingly written. It is pretty scant on details regarding the pathology, or even the specific molecular markers and targets of the many diseases. It is also disappointing that the work of several luminaries is dismissed without much discussion of what they actually proposed. For example, the lack of discussion of Jerne, who won the Nobel Prize for his work, which was highly respected at the time but now is thought not really relevant to the understanding of Immunology. Amusingly, the authors refer to the work of Gadjusek in complement fixation, then dismissively state he went on to propose some vague genetic explanation for Kuru, a disease in a native tribe in New Guinea. Whether one respects what he found or not, it did win the Nobel Prize, and it was not a vague genetic disease, but appeared to be a slow virus that was transmitted through cannibalism. The final section of the book is a waste of time. It attempts to inject philosophy into the self- not-self question. This was pure sophistry. Finally, the book proper is actually less than half the total pages, which include a very extensive bibliography and index. The bibliography stands alone, as the cited works are not referenced in the text. Most curious.

A must read for anyone interested in the history of immunology - beautifully written

In his latest book Anderson (along with McKay) again brilliantly straddles the chasm that often exists between science and the public understanding of it. By making disease both deeply personal and yet retaining a narrative that is both scientifically literate and philosophically stimulating he again pulls of a remarkable feat-a book that thoroughly satisfies the expert and lay person. I loved his book on kuru for the same reasons. A must read for a wide range of intelligent minds.

This book makes a uniquely wonderful, learned and readily readable contribution to the medical, scientific, historical, social and literary underpinnings of autoimmunity and its discontents, and will keep the reader's attention and improve his or her knowledge throughout. I highly commend it to both the specialist and general reader.

nice read. Interesting topic

I was looking forward to reading this book because I like immunology. I was very disappointed. The language is stilted and there is too much philosophy and not enough immunology. There is very little information about the scientists as people. While the book started slowly, I was hoping that it would improve or that I would get more used to the authors' style as I progressed through the book. Alas this didn't happen and I stopped reading the book about halfway through. I cannot recommend this book.

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